healing through food, SCD-based recipes
There’s nothing better than waking up to glazed donut holes in the morning. Convince me otherwise, especially when they’re also good for you! Filled with prebiotic fiber & also paleo, refined-sugar-free, gluten-free, and grain-free. These baked donut holes are truly a dream…
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The perfect cozy pancake breakfast for 2: this Fall-inspired pumpkin recipe has been a recent fav!
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Chocolate chip cookies made of CHICKPEAS! With the same sweet & buttery cookie flavor we all know and love, I promise that you’ll never guess that they’re made with these healthy little beans…
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My personal fav homemade protein bar recipe packed with collagen & healthy fats! With a sweet & nutty flavor combo to make absolutely irresistible…
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This cashew dip is easily one of my new favorite things to put on anything and everything. This cinnamon roll flavored dip is ultra creamy and healthy enough to eat for breakfast!
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A sweet, slightly crunchy Graham-cracker-like snack for the Specific Carbohydrate Diet (SCD)! These butter pecan squares are an ideal healthier snack recipe…
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If you’re looking for an ultra flavorful healthier Mediterranean dip, this it IT. Made from cashews and olive oil, this dip delivers on both flavor & healthy nutrients.
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Peanut buttery energy bites with a fun coffee twist… everything I could ever want or need in an afternoon pick-me-up!
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Decadent chocolate cream pie filling in a chocolate chip cookie. Made with avocado and natural sugar, this is pretty much my dream dessert if I’m honest!
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A light & fluffy Belgian waffle recipe for one! Fluffy on the inside, crispy on the outside. Made with chickpeas, stuffed with chocolate, and packed with protein for a healthy breakfast…
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