
Decadent, rich dark chocolate truffles with the perfect hint of espresso: an indulgent treat made with paleo, keto-friendly ingredients that’s nearly impossible to pass up!
Read morehealing through food, SCD-based recipes

Decadent, rich dark chocolate truffles with the perfect hint of espresso: an indulgent treat made with paleo, keto-friendly ingredients that’s nearly impossible to pass up!
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After my last colonoscopy prep experience THAT DIDN’T WORK(?!) I set out to tackle the 48 hour prep my care team recommended. Documenting my experience & a few of my go-to “recipes” below!
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Sweet raw vegan hazelnut cinnamon rolls with a decadent dark chocolate swirl & coconut butter glaze. AKA my idea of the perfect low-sugar, GF breakfast or sweet treat!
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Birthday cake flavored anything has my heart, and these birthday cake collagen bars are no exception. Perfectly soft & sweet without any refined sugar, preservatives, or artificial sweeteners packaged protein bars have!
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A fresh homemade bagel, for one? Made with healthy grain-free ingredients like Greek yogurt and almond flour? That tastes like my favorite cinnamon crunch bagel from Panera? Too good to be true?
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Funfetti is without a doubt the most fun dessert flavor, I don’t think you can convince me otherwise! Not only are these funfetti cookies an easy crowd-pleaser, but they are also made with healthier paleo and keto friendly ingredients.
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If you do one thing and one thing only in 2023, make these gluten-free oatmeal cookie collagen bars. TRUST ME.
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Moist cookie bars with the best combo of crunchy toasted pecans and bursts of dried wild blueberries, made with healthier paleo-based ingredients.
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If you love ultra fluffy, super soft sugar cookies, this toasted almond sugar cookie is THE cookie. I promise you can’t even tell that they’re made with healthier paleo ingredients!
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This paleo Christmas bark is the EASIEST recipe ever & such a fun addition to a holiday cookie tray! It has the perfect blend of sweet, salty, nutty flavors with bursts of dried fruit that makes this Christmas bark irresistible.
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