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Wholesomely Hannah

healing through food, SCD-based recipes

January 17, 2022

Single-Serve Paleo Prebiotic Brownie

Single-Serve Paleo Prebiotic Brownie

A rich, decadent chocolate brownie recipe made with green banana flour (aka a prebiotic POWERHOUSE). This paleo brownie recipe is the perfect quick & easy single-serve dessert…

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Filed in: single-serve, something sweet • by Hannah Carney •

January 14, 2022

Grain-Free Strawberry Shortcake Donut Holes

Grain-free strawberry Shortcake Donut Holes

Strawberry shortcake is one of my absolute favorite fresh fruity dessert, so why not make it into an acceptable healthy breakfast?!

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Filed in: breakfast, something sweet • by Hannah Carney •

January 8, 2022

Paleo Coconut Pistachio Cookies

Paleo Coconut Pistachio Cookies

Who doesn’t love a cute little buttery shortbread cookie packed with fresh coconut and crunchy pistachios?! These cookies are sure to be a go-to healthier paleo treat…

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Filed in: something sweet • by Hannah Carney •

January 3, 2022

Cauliflower Snickerdoodles

Healthy cauliflower snickerdoodle cookie recipe

It may be controversial using cauliflower to make yet another recipe that vegetables don’t belong in, but these healthier snickerdoodle cookies are absolutely delicious! If you struggle getting enough veggies & fiber into your day, these are for YOU…

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Filed in: something sweet • by Hannah Carney •

December 22, 2021

Paleo Christmas Crack

healthy paleo Christmas Crack

A classic Christmas treat, made paleo! This Christmas Crack recipe is so delicious and made healthier without refined sugar, grains, gluten, or dairy…

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Filed in: something sweet • by Hannah Carney •

December 10, 2021

Prebiotic Glazed Donut Holes

There’s nothing better than waking up to glazed donut holes in the morning. Convince me otherwise, especially when they’re also good for you! Filled with prebiotic fiber & also paleo, refined-sugar-free, gluten-free, and grain-free. These baked donut holes are truly a dream…

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Filed in: breakfast, something sweet • by Hannah Carney •

September 25, 2021

Chocolate Chip Chickpea Cookies

Healthier gluten-free, grain-free chickpea cookie recipe

Chocolate chip cookies made of CHICKPEAS! With the same sweet & buttery cookie flavor we all know and love, I promise that you’ll never guess that they’re made with these healthy little beans…

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Filed in: something sweet • by Hannah Carney •

August 22, 2021

Strawberry Almond Collagen Bars (SCD, Paleo)

healthy strawberry almond collagen bars

My personal fav homemade protein bar recipe packed with collagen & healthy fats! With a sweet & nutty flavor combo to make absolutely irresistible…

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Filed in: easy snacks, something sweet • by Hannah Carney •

August 14, 2021

Cinnamon Roll Cashew Spread

Healthy, low-sugar cashew spread with a cinnamon roll inspired flavor.

This cashew dip is easily one of my new favorite things to put on anything and everything. This cinnamon roll flavored dip is ultra creamy and healthy enough to eat for breakfast!

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Filed in: easy snacks, something sweet • by Hannah Carney •

August 1, 2021

Paleo Chocolate Cream Cookie Cups

paleo chocolate cream cookie cup recipe

Decadent chocolate cream pie filling in a chocolate chip cookie. Made with avocado and natural sugar, this is pretty much my dream dessert if I’m honest!

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Filed in: something sweet • by Hannah Carney •

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creating fun & wholesome recipes based on the specific carbohydrate diet to manage IBD. I also love long runs, brunch dates, and large coffees!
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