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Single-Serve Salted Caramel Almond Baked Oats (GF, Low Sugar)


  • Author: Hannah Carney
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten Free

Description

A sweet & salty baked oatmeal recipe, for one! These baked oats are perfectly cakey and made with nourishing gluten-free, low-sugar ingredients for the ultimate healthier comforting breakfast. Gluten-Free, Egg-Free, Dairy-Free, Low-Sugar, Single-Serve. 


Ingredients

Scale
  • 1/2 cup Organic Gluten-Free Oats
  • 1/3 cup + 1 tbsp. Unsweetened Almond Milk
  • 1 tbsp Liquid Allulose (can sub honey)
  • 1/2 tsp. Baking Powder
  • 1/4 tsp. Pure Vanilla Extract
  • 1/4 tsp. Almond Extract
  • 1/4 tsp. Sea Salt
  • 1/8 tsp. Nutmeg
  • 1 tbsp Sliced Almonds
  • 1 tbsp SCD Caramel Sauce

Instructions

  1. Preheat the oven to 375F. Prepare the SCD Caramel Sauce from my website (it only takes 5 minutes!). Prepare a small 8 oz oven-safe ramekin by lightly spraying it with nonstick cooking spray. Set aside. 
  2. Combine all of the ingredients (besides the sliced almonds and caramel sauce) in a small blender or food processor. Blend on a high setting for about 45 seconds, until the oats reach a finely ground texture. 
  3. Transfer the oatmeal mixture into the prepared ramekin. 
  4. Bake for 15 minutes. Top the half-baked oats with the sliced almonds. 
  5. Bake for another 10-12 minutes until golden-brown.
  6. Drizzle the warm baked oats with the caramel sauce and a dash of extra sea salt to taste. Enjoy warm!
  • Category: single-serve, breakfast
  • Method: bake

Keywords: healthy breakfast, baked oatmeal, gluten-free, low sugar, single-serve recipe, high fiber, gut health, salted caramel, almond, oatmeal recipe