
This paleo pumpkin muffin recipe has been one of my absolute favorite breakfasts to make this fall! They’re soft and cakey while still filling enough to have for a healthy breakfast…
Read morehealing through food, SCD-based recipes

This paleo pumpkin muffin recipe has been one of my absolute favorite breakfasts to make this fall! They’re soft and cakey while still filling enough to have for a healthy breakfast…
Read more
I repeat. COOKIE DOUGH. Soft, sweet, and filled with dark chocolate chips. I’ve always secretly liked cookie dough more than the actual cookies…
Read more
Soft, chewy chocolate chip cookies are my THING. & it’s no secret that making a grain-free, refined-sugar-free version of a classic chocolate chip cookie is a tall order…
Read more
A grain-free moist vanilla crumb cake recipe with a hint of cinnamon & (not so) secretly packed with one of my favorite summer veggies…
Read more
Who said thumbprint cookies were just for the holidays?! This zesty “summer edition” of one of my favorite cookies has been my go-to healthier sweet treat on these warm August nights…
Read more
This sweet and salty cookie cake recipe has SKYROCKETED to the top of my list of favorite paleo desserts. It’s moist and cakey in the center, perfectly golden-brown on the edges, and topped off with a gooey 3-ingredient caramel sauce that makes this dessert absolutely impossible for me to pass up!
Read more
A healthy cookie dough snack recipe I’ve been in LOVE with these past few weeks! Totally grain-free, gluten-free, paleo, protein-packed, refined-sugar-free, and specific carbohydrate diet friendly.
Read more
Thick and moist paleo banana cookie bites sprinkled with dark chocolate chips & made with walnut flour! I’m even guilty of eating these for breakfast…
Read more
The BEST fresh & zesty summer cobbler for the specific carbohydrate diet! I’m convinced that there’s nothing more nostalgic than this dessert on a warm summer night…
Read more