
Blueberry muffins. Period. Hands-down. My fav. Need I go on? Add an almond butter crumb topping, take out all the unhealthy/processed ingredients, and I’m in muffin HEAVEN!
Read morehealing through food, SCD-based recipes

Blueberry muffins. Period. Hands-down. My fav. Need I go on? Add an almond butter crumb topping, take out all the unhealthy/processed ingredients, and I’m in muffin HEAVEN!
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Turns out, green is not the most appealing protein bar color… but hear me out. This homemade snack is straight-up pumpkin seed butter FUDGE with a hint of coconut & I can’t get enough of it!
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Soft & fluffy low sugar PALEO cinnamon cake donuts with a buttery crumb topping! I live for sweet breakfast foods, and this healthy recipe hits the spot every time.
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Soft and fluffy vanilla cake bites with a dark chocolate glaze- made paleo, grain-free, refined-sugar-free. In my opinion, this recipe is the perfect solution for a healthier dessert!
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Don’t knock it til you try it- the lemon & beet flavor combo is AMAZING, especially baked into soft, sweet, fluffy paleo muffins! And can we just talk about the super fun color?!
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My vision: a chocolate-covered strawberry inspired dessert. Reality: the most delicious layered bars, cut into small party-sized bites! YES PUHLEASE.
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Soft and buttery cookies filled with sweet raspberry jam and crunchy almonds, truly the most perfect holiday treat! To make it better, these cookies are totally grain-free, paleo, SCD friendly, gluten free, and dairy-free: HELLO.
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I’ll forever and always be a chocolate girl… so deep, rich chocolate crinkle cookies are one of my holiday favs! Even on my paleo-based diet, thanks to this BOMB recipe.
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Buckeyes have always been a classic Christmas cookie in my house! This year is no exception, I just had to whip up a healthier, IBD-conducive version of the original recipe…
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Who doesn’t love a good gingerbread loaf for the holidays?! I already now that this grain-free, paleo-friendly banana bread is going to be one of my favorite healthy recipes this month…
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