Description
Delicious, sweet berry-packed paleo & specific carbohydrate diet friendly pancakes for one! Grain-free, gluten-free, refined sugar free.
Ingredients
- 1/2 cup diced fresh strawberries
- 1/2 cup fresh blueberries
- 3 tbsp coconut flour
- 1 tbsp almond flour
- 1/4 tsp baking powder
- 1/4 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp vanilla
- dash of salt
- 1/3 cup almond milk
- 3 tbsp. liquid egg whites
Instructions
- Combine the strawberries and blueberries into a small pot over medium heat for about 5 minutes or until the berries are soft.
- Mash the berries well.
- Add in the coconut and almond flours, baking soda, baking powder, cinnamon, vanilla, almond milk, & egg whites. Mix until well combined.
- Pour batter on to a lightly greased nonstick pan over low-medium heat.
- Cook the pancakes for 4-5 minutes. Flip & cook for another 4-5 minutes.
- Top with your favorite toppings & enjoy!
- Category: breakfast, single-serve
- Method: stovetop
Nutrition
- Serving Size: 8 small pancakes
- Calories: 280
- Sugar: 18
- Fat: 7
- Carbohydrates: 36
- Fiber: 7
- Protein: 13
Keywords: paleo pancakes, scd pancakes, healthy pancake recipe, specific carbohydrate diet, paleo recipe, easy breakfast, single-serve pancake recipe