Description
Moist, sweet donuts with a hint of honey! Perfect for a fun & healthy weekend breakfast. Grain-free, refined sugar free, & paleo.
Ingredients
donut:
- 4 egg whites
- 1 cup blanched almond flour
- 2 tbsp. coconut flour
- 3 tbsp. wild honey
- 1 tsp. vanilla extract
- 1 tbsp. coconut oil, melted
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1/8 tsp. salt
- 1/8 tsp. cinnamon
Chocolate glaze:
- 4 squares of Lindt dark chocolate
- 1 tsp. coconut oil
Caramel glaze:
- click here for my refined-sugar-free caramel sauce recipe!
Instructions
- Preheat the oven to 350F. Lightly spray a silicone donut mold with non-stick spray.
- In a medium sized mixing bowl, use an electric mixer to whip the egg whites until frothy. This takes 4-5 minutes.
- Add in the remaining ingredients and mix until well-combined.
- Using a spoon, carefully spoon the batter evenly between 6 donut molds.
- Bake for 14 minutes. Let cool completely before removing from the mold.
Chocolate glaze:
- In a small microwave-safe bowl, combine the dark chocolate & coconut oil.
- Microwave for 1 minute and stir rapidly to fully melt the chocolate.
- Immediately pour over the donuts to prevent the chocolate from solidifying in the bowl.
Optional:
- Top with coconut flakes, hemp hearts, or sprinkles before glaze sets
- Category: breakfast, something sweet
- Method: bake
Nutrition
- Serving Size: 1 donut with 1/6 of the chocolate glaze
- Calories: 240
- Sugar: 11
- Fat: 15
- Carbohydrates: 16
- Fiber: 4
- Protein: 8
Keywords: specific carbohydrate diet recipe, healthy donuts, gluten-free, paleo donut recipe, grain-free