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SCD Strawberry Syrup


  • Author: Hannah Carney
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 1 cup 1x

Description

4-ingredient, no-sugar added homemade strawberry syrup! This healthy, SCD-friendly syrup recipe is so easy to make and keep in the refrigerator to drizzle over sweet breakfasts and desserts.


Ingredients

Scale
  • 2 cups strawberries, fresh or frozen (I use frozen!)
  • 1/2 cup water
  • 2 tbsp. honey
  • 1 tbsp. monk fruit sweetener

Instructions

  1. Combine the strawberries and water in a small stovetop pot. Cook over medium heat for 5-7 minutes, until the strawberries are tender enough to mash with a fork. 
  2. Add in the honey and monk fruit to the mashed berry mixture and continue to cook for 25-30 minutes. Stir frequently. After 30 minutes, the mixture should be thick and “syrupy”  
  3. Pour the strawberry mixture over a fine mesh strainer into a bowl to remove the pulp and seeds. Serve warm or store covered in the refrigerator. 
  • Category: something sweet
  • Method: stovetop

Keywords: healthy recipe, strawberry syrup, homemade syrup, easy recipe, strawberry, refined-sugar-free, no sugar added