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scd strawberry lemon probiotic freezer bombs


  • Author: Hannah Carney
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 12 bombs 1x

Description

If cookie dough & frozen yogurt were ever combined into one, these would be the result! These freezer bombs are the perfect healthy, probiotic-packed frozen treat.


Ingredients

Scale
  • 1 cup almond flour
  • 3 tbsp. coconut flour
  • 1 probiotic drink OR 2 tbsp. plain greek yogurt mixed with 2 tbsp. almond milk
  • 2 tbsp. cashew butter
  • 1 tbsp. coconut oil, melted
  • 3 tbsp. fresh lemon juice
  • 1 tsp. vanilla
  • 1/4 cup coconut flakes
  • 1 cup diced strawberries
  • 1 tbsp. honey

Instructions

  1. In a small pot, combine the strawberries & honey. Let the mixture simmer over medium heat for about 7-8 minutes, or until the strawberries are soft. Mash with a fork.
  2. In a medium sized bowl, combine the almond flour, coconut flour, probiotic drink (or greek yogurt + almond milk mixture), cashew butter, coconut oil, lemon juice, vanilla, and coconut flakes. Beat well with an electric mixer until a cohesive “dough” forms. 
  3. Add in the strawberry and honey mixture and mix until its well incorporated. 
  4. Scoop out the dough with a cookie dough scoop and place in an air tight container. (Optional) Top each “bomb” with coconut flakes & dried lemon zest. Freeze for at least 1 hour before serving. 

Notes

I’ve found that the texture is best after freezing overnight & letting the freezer bombs sit at room temperature 5-10 minutes before eating!

  • Category: something sweet, easy snacks

Nutrition

  • Serving Size: 1 freezer bomb
  • Calories: 110
  • Sugar: 4
  • Fat: 8
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 3

Keywords: specific carbohydrate diet, probiotic recipe, easy snack, healthy dessert, strawberry lemon dessert, refined sugar free, healthy recipe