Description
An easy, superfood packed protein bar recipe made with pumpkin seed butter and collagen! It’s like eating a brick of sweet pumpkin seed butter- I’m obsessed. Paleo, Grain-free, SCD-friendly, Gluten-free, Gut-healthy, Refined-sugar-free.
Ingredients
- 1 cup creamy, unsweetened pumpkin seed butter
- 1 tbsp. honey
- 3 tbsp. coconut flour
- 1 tbsp. pure vanilla extract
- 1/4 cup unflavored collagen peptides
Topping:
3 tbsp. unsweetened coconut flakes
Instructions
- Combine the pumpkin seed butter, honey, coconut flour, vanilla extract, and collagen into a food processor.
- Blend on high for 1-2 minutes, until a cohesive thick mixture forms.
- Lightly spray a loaf tin with nonstick cooking spray and line with a sheet of wax paper.
- Evenly press the pumpkin seed bar mixture into the lined loaf tin with your hands. Evenly sprinkle the coconut flakes (or topping of your choice!) over the bars, lightly pressing them into the mixture.
- Cover and freeze for at least 1 hour before slicing into bars and serving. Eat right away or store in the freezer in a sealed container for later!
- Category: easy snacks
- Method: no-bake
Nutrition
- Serving Size: 1 bar
- Calories: 310
- Sugar: 3
- Fat: 24
- Carbohydrates: 9
- Fiber: 4
- Protein: 17
Keywords: collagen, homemade protein bars, healthy snack, easy recipe, no-bake, pumpkin seed butter, refined-sugar-free, scd, gut health, superfood recipe, high protein snack