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scd caramel sauce


  • Author: Hannah Carney
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Total Time: 7 minutes
  • Yield: about 1 cup 1x

Description

A sweet, gooey caramel sauce for the specific carbohydrate diet made with just 3 simple ingredients! SCD, paleo, refined-sugar-free, gluten-free. 


Ingredients

Scale

Instructions

  1. Combine all of the ingredients together in a small stovetop pot. 
  2. Place over medium heat until the coconut oil or ghee is melted. 
  3. Transfer the mixture in the pot into a food processor and blend on high for about 1 minute. 

Notes

If the sauce is not being used right away, let it cool completely before transferring it into an air-tight container to store in the refrigerator. 

  • Category: something sweet
  • Method: stovetop

Nutrition

  • Serving Size: 1 tbsp.
  • Calories: 80
  • Sugar: 6
  • Fat: 5
  • Carbohydrates: 7
  • Protein: 1

Keywords: specific carbohydrate diet, healthy caramel sauce, paleo caramel, refined sugar free, caramel sauce recipe, easy caramel, cashew butter, coconut oil, healthy dessert