Description
A homemade protein bar with a hint of coffee, packed with protein and healthy fats! Specific carbohydrate diet friendly, grain-free, refined sugar free.
Ingredients
- 1 cup creamy salted almond butter
- 1 tbsp. honey
- 2 tbsp. pecan flour
- 1 tbsp. coconut flour
- 1 tbsp. vanilla extract
- 2 scoops of FurtherFood Vanilla + Beauty Mushroom Collagen
- 2 tsp. espresso powder
Instructions
- In a medium sized microwave-safe bowl, combine the almond butter and honey. Microwave on high for about 40 seconds, or until the almond butter is melted and “runny”.
- Add in the pecan flour, coconut flour, vanilla, collagen, and espresso powder and stir until well combined.
- Press the mixture evenly into 1/2 of an 8″x8″ pan with your hands. Top with mini chocolate chips.
- Cover and place in the freezer for at least 1 hour.
- Defrost for about 10 minutes before cutting into cars.
- Eat right away or store in the refrigerator for later!
Notes
- Any creamy salted nut butter can be used in place of almond butter.
- If strictly following scd, swap out the dark chocolate chips for dried fruit, coconut flakes, or chopped nuts.
- Category: easy snacks
- Method: no-bake
Nutrition
- Serving Size: 1 bar
- Calories: 185
- Sugar: 2
- Fat: 16
- Carbohydrates: 7
- Fiber: 1
- Protein: 5
Keywords: homemade protein bars, protein bar recipe, collagen, paleo, healthy snack recipe