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Paleo/SCD Lemon Microwave Muffin

  • Author: Hannah Carney
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: 1 muffin 1x
  • Diet: Gluten Free

Description

A fluffy single-serve muffin ready in seconds! This sweet & zesty lemon microwave muffin is made with nourishing ingredients to keep you full and energized through the morning. Paleo, SCD, Refined-Sugar-Free, Low Carb, Gluten-Free, Grain-Free, Dairy-Free.

Ingredients

Scale
  • 1/4 cup almond flour
  • 1 tbsp. coconut flour
  • 2 tbsp. unflavored collagen peptides (or 1 tbsp. tapioca flour)
  • 1 tsp. monk fruit
  • 1/2 tsp. baking powder
  • 1/4 tsp. dried lemon zest (or 1/2 tsp. fresh lemon zest)
  • 1/8 tsp pink salt
  • 1 egg
  • 1/4 cup water
  • 1/2 tsp vanilla extract
  • 2 tsp. fresh lemon juice

Instructions

  1. Combine the almond flour, coconut flour, collagen peptides, monk fruit, baking powder, lemon zest, and salt in a small microwave-safe bowl. Stir well.
  2. Add in the egg, water, vanilla extract, and lemon juice. Mix until a smooth batter forms.
  3. Microwave on high for about 2 minutes (microwave times may vary, adjust as needed!).
  4. Add toppings & enjoy!
  • Category: breakfast, single-serve
  • Method: microwave

Nutrition

  • Serving Size: 1 muffin
  • Calories: 350
  • Sugar: 0
  • Fat: 23
  • Carbohydrates: 12
  • Fiber: 4
  • Protein: 18

Keywords: healthy breakfast, microwave recipe, easy breakfast, single-serve recipe, refined-sugar-free, grain-free, gluten-free, almond flour, collagen, healthy muffin, specific carbohydrate diet, SCD, paleo

Find it online: https://wholesomelyhannah.net/paleo-scd-lemon-microwave-muffin/