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Paleo Lemon Beetroot Mug Cake (Single-Serve)


  • Author: Hannah Carney
  • Prep Time: 5 minutes
  • Cook Time: 1.5 minutes
  • Total Time: 56 minute
  • Yield: 1 mug cake 1x
  • Diet: Gluten Free

Description

A soft and fluffy paleo microwave mug cake ready in just 90 seconds! The lemon beetroot flavor is also the perfect spring/ summer combo for a fun, easy snack recipe. Paleo, Refined-sugar-free, SCD-friendly, High-Protein, Low-carb, Gut Healthy. 


Ingredients

Scale
  • 3 tbsp almond flour
  • 1 tbsp. coconut flour
  • 1 tbsp tapioca flour
  • 1/2 tsp. baking powder
  • 1/2 tsp. monk fruit sweetener
  • 1/2 tsp. beetroot powder
  • 1/8 tsp. salt
  • 1 egg
  • 3 tbsp. almond milk
  • 1/2 tbsp. lemon juice
  • 1 tsp. lemon zest
  • 1/2 tsp. vanilla extract

Instructions

  1. In a small microwave-safe dish, combine the almond flour, coconut flour, tapioca flour, baking powder, monk fruit, beetroot powder, and salt. Stir well. 
  2. Add in the egg, almond milk, lemon juice, lemon zest, and vanilla. Stir until a smooth batter forms, continuously scraping the sides of the dish as you go. 
  3. Microwave on high for 90 seconds, or until a toothpick comes out clean from the center of the cake.
  4. Add toppings and enjoy!
  • Category: single-serve, easy snacks
  • Method: microwave

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 300
  • Sugar: 1
  • Fat: 13
  • Carbohydrates: 11
  • Fiber: 2
  • Protein: 10

Keywords: paleo snack, mug cake, microwave recipe, gluten-free, grain-free, paleo, SCD, gut healthy recipes, low carb cake, single-serve dessert, healthy mug cake recipe