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paleo chocolate chip banana walnut muffins


  • Author: Hannah Carney
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 12 muffins 1x

Description

An easy, grain-free sweet treat! Perfectly moist banana bread inspired paleo muffins with a hint of sweetness and nutty walnut flavors all topped off with rich dark chocolate. 


Ingredients

Scale
  • 2 ripe bananas, mashed
  • 2 eggs
  • 1/4 cup grass-fed butter, melted
  • 1/4 cup unsweetened almond milk
  • 2 tsp. vanilla extract
  • 3/4 cup walnut flour
  • 1/2 cup coconut flour
  • 2 tsp. cinnamon
  • 1/2 tsp. baking soda
  • 1/2 tsp. baking powder
  • 1/8 tsp. salt
  • 72% mini chocolate chips (optional)

Instructions

  1. Preheat oven to 350F. Line a muffin tin with liners, or grease well.
  2. With an electric mixer, beat together the mashed ripe bananas, eggs, melted butter, almond milk, and vanilla.
  3. Add in the walnut flour, coconut flour, cinnamon, baking soda, baking powder, and salt. Mix until all of the ingredients are just combined.
  4. Stir in chocolate chips.
  5. Scoop batter into the lined muffin tray and top with a few more chocolate chips.
  6. Bake for 12 minutes.  

Notes

  • Feel free to get creative with whatever add-ins you have on hand: the chocolate chips can be replaced for chopped nuts, raisins, seeds, or even coconut flakes!
  • Insert a toothpick into the center of the muffins after baking: if it comes out clean, the muffins are done. 
  • Category: breakfast, sweet treats
  • Method: bake

Nutrition

  • Serving Size: 1 muffin
  • Calories: 140
  • Sugar: 5
  • Fat: 10
  • Carbohydrates: 11
  • Fiber: 3
  • Protein: 3

Keywords: banana walnut muffins, paleo, grain-free, healthy breakfast