
A healthy cookie dough snack recipe I’ve been in LOVE with these past few weeks! Totally grain-free, gluten-free, paleo, protein-packed, refined-sugar-free, and specific carbohydrate diet friendly.
Read morehealing through food, SCD-based recipes

A healthy cookie dough snack recipe I’ve been in LOVE with these past few weeks! Totally grain-free, gluten-free, paleo, protein-packed, refined-sugar-free, and specific carbohydrate diet friendly.
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The summer fruit dessert of my dreams! These sweet cherry-filled bars with a buttery pecan crumb topping have been baked on repeat in my kitchen this month.
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How to embrace cherry season: DONUTS. These moist, grain-free vanilla cake donuts are filled with sweet cherries and have a hint of saltiness from a secret ingredient…
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Thick and moist paleo banana cookie bites sprinkled with dark chocolate chips & made with walnut flour! I’m even guilty of eating these for breakfast…
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The BEST fresh & zesty summer cobbler for the specific carbohydrate diet! I’m convinced that there’s nothing more nostalgic than this dessert on a warm summer night…
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My version of coconut rice! Hint: it involves lots of veggies & a hint of salty cheesiness. YUM. And it’s still as creamy & coconutty as the “real deal”!
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Barbecue in the summer is just a whole MOOD. I’m so excited to finally share this sweet/savory crispy air fried (or baked) salmon recipe!
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This fluffy, moist chocolate cake is quickly becoming one of my favorite healthy sweet snacks at night. It’s packed with protein & ready in just minutes… YES PLEASE!
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