Wholesomely Hannah - healing through food, SCD-based recipes

February 10, 2021

Paleo Red Velvet Truffles

Red velvet no-bake truffles, made paleo (of course)! These are one of my absolute favorite healthy treats to have stored in my freezer.

February 5, 2021

Air Fried Grain-Free Bagel (Single-Serve!)

A healthier, grain-free bagel recipe for the air fryer.

I used to eat a bagel every. single. day. After a long bagel hiatus (thanks to IBD), I FINALLY made an easy gut-healthy grain free bagel that can be made from scratch in just 15 minutes!

February 3, 2021

Paleo Blueberry Crumb Cake Muffins

soft and fluffy healthy paleo blueberry muffins made with almond flour

Blueberry muffins. Period. Hands-down. My fav. Need I go on? Add an almond butter crumb topping, take out all the unhealthy/processed ingredients, and I’m in muffin HEAVEN!

January 31, 2021

SCD Cheese Sticks

How to make healthy air fried mozzarella sticks for the SCD

One of the most stereotypical Super Bowl snacks out there, made gut healthy! These cheese sticks are air-fried, grain-free, gluten-free, SCD-friendly, and SO easy to make!

January 29, 2021

SCD Goat Cheese Waffles

SCD waffles filled with a salty goat cheese.

A little sweet, a little savory and made with gut healing, Specific Carbohydrate Diet (SCD) Legal ingredients!

January 29, 2021

The easiest SCD-friendly, 4-ingredient homemade strawberry syrup recipe. This no-sugar-added, flavor packed syrup is incredible on waffles, pancakes, almond flour crackers, drizzled on top of goat cheese… you name it!

January 24, 2021

SCD Single-Serve French Toast Bake

Weekend breakfast, for one. Waking up on a Saturday morning and taking an extra half hour to make a mini SCD/Paleo French toast bake from scratch is the ultimate form of self-care after a long week!

January 22, 2021

SCD Pumpkin Seed Collagen Bars

Grain-free, gluten-free homemade protein bar recipe for the SCD.

Turns out, green is not the most appealing protein bar color… but hear me out. This homemade snack is straight-up pumpkin seed butter FUDGE with a hint of coconut & I can’t get enough of it!

January 20, 2021

Paleo Cinnamon Crumb Cake Donuts

Soft & fluffy low sugar PALEO cinnamon cake donuts with a buttery crumb topping! I live for sweet breakfast foods, and this healthy recipe hits the spot every time.

January 15, 2021

Air Fried Cinnamon Sugar Bread Bites

Grain-free bread bites, made in the air fryer!

The perfect air fried fluffy dough bites surrounded by a sweet “cinnamon sugar” coating. HELLO. This recipe is also totally grain-free, refined-sugar-free, & gluten-free too!