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No-Bake PB&J Bars (Grain-Free, Refined-Sugar-Free)


  • Author: Hannah Carney
  • Prep Time: 10 minutes
  • Freeze Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 16 bars 1x
  • Diet: Gluten Free

Description

Perfectly sweet and salty bars inspired by a childhood favorite flavor combination! These peanut butter & jelly bars are the easiest no-bake healthier recipe to make ahead for busy weeks. Grain-Free, Refined-Sugar-Free, Gluten-Free, Egg-Free.


Ingredients

Scale
  • 2/3 cup almond flour
  • 1/3 cup coconut flour
  • 1/2 cup unflavored collagen peptides
  •  1/3 cup granulated monk fruit sweetener
  • 1/2 cup freeze dried strawberries
  • 1/2 cup crunchy peanut butter
  • 1/4 cup creamy peanut butter
  • 1/4 cup unsweetened almond milk
  • 1 tsp. pure vanilla extract
  • 1/4 tsp. sea salt

Instructions

  1. Combine all of the ingredients together in a large food processor and pulse on high for 30-45 seconds until a thick dough forms. 
  2. Transfer the dough into an 8″x8″ baking pan lined with parchment paper. Press the dough evenly into the pan with your hands. 
  3. Chill the bars for at least 20 minutes in the freezer before slicing! Store leftovers in the refrigerator. 
  4. (Optional) Drizzle the bars with melted coconut butter & melted peanut butter to decorate. 
  • Category: something sweet, easy snack
  • Method: no-bake

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 1
  • Fat: 10
  • Carbohydrates: 5
  • Fiber: 2
  • Protein: 6

Keywords: no-bake, healthy dessert, pb&j, grain-free, gluten-free, refined-sugar-free, healthy recipe, peanut butter recipe, healthy dessert, low carb recipe, no-bake bars