Description
Soft and fluffy grain-free donut holes riddled with sugar-free sprinkles and a sweet birthday cake flavor! Made with nourishing ingredients, these delicious donut holes are one of my favorite healthy breakfast treats to make on weekends. Grain-free, Gluten-free, Refined-sugar-free, SCD-friendly, Oil-free.
Ingredients
- 3/4 cup almond flour
- 1/3 cup tapioca flour
- 1/4 cup coconut flour
- 1/3 cup monk fruit sweetener
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 1 tbsp. sugar-free rainbow sprinkles
- 1 tsp. pure vanilla extract
- 1/2 tsp. almond extract
- 1 cup plain greek yogurt
Glaze:
- 1/4 cup coconut butter
- 2 tbsp. coconut oil
- 1/4 tsp. vanilla extract
Instructions
- Prepare an air fryer basket by lining it with parchment paper. If baking: preheat the oven to 400F and prepare a baking sheet by lining it with parchment paper.
- Combine the almond flour, tapioca flour, coconut flour, monk fruit, baking powder/soda, sea salt, and sprinkles in a large mixing bowl. Stir until well combined.
- Add in the vanilla extract, almond extract, and greek yogurt. Mix well until a thick dough forms (I found it easiest to knead it together with my hands).
- Use a tablespoon to scoop out about 30 evenly sized balls of dough. Roll each one lightly between the palms of your hands to smooth out the edges. Place them spaced about 3 inches apart in the air fryer basket or cookie sheet.
- Air fry at 325F for 10-12 minutes. Bake at 400F for 15 minutes.
- As the donut holes bake, melt the coconut butter, coconut oil, and vanilla together to make the glaze. Stir well until smooth.
- Let the donuts cool for about 5 minutes before tossing them in the glaze.
- Place them back on the cookie sheet to “dry” before serving!
- Store leftover donut holes in an air tight container in the refrigerator for up to 1 week.
- Category: breakfast, something sweet
- Method: air fry
Nutrition
- Serving Size: 6 donut holes
- Calories: 180
- Sugar: 2
- Fat: 9
- Carbohydrates: 16
- Fiber: 4
- Protein: 9
Keywords: grain-free, healthy breakfast, donut hole recipe, air fry, healthy donuts, greek yogurt, refined-sugar-free, gluten-free baking, gut healthy, specific carbohydrate diet, gut healing foods