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Grain-Free Banana Cream Cookie Bars (SCD-Friendly)


  • Author: Hannah Carney
  • Prep Time: 15 minutes
  • Freeze Time: 2 hours
  • Cook Time: 15 minutes
  • Total Time: 2 1/2 hours
  • Yield: 16 cookie bars 1x
  • Diet: Gluten Free

Description

Soft, buttery chocolate chip cookie bars with a chilled creamy, decadent banana cream layer. This healthier SCD-friendly dessert recipe is so perfect to have ready in the freezer for hot summer months. Grain-free, Gluten-free, Refined-sugar-free, SCD-friendly. 


Ingredients

Scale

Cookie Base: 

  • 2 cups almond flour 
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt
  • 1/4 cup coconut oil, melted
  • 1 egg
  • 1/2 tsp. vanilla extract
  • 2 tbsp. honey
  • 1/4 cup mini paleo chocolate chips

Banana Cream Layer: 

  • 1 ripe banana
  • 1/4 cup creamy almond butter
  • 1/4 cup unsweetened almond milk
  • 1 tbsp. honey
  • 1 tsp. vanilla extract
  • 1/4 tsp. cinnamon
  • 1 cup plain Greek yogurt
  • 2 egg yolks

Optional Garnish:

  • 1/2 banana, thinly sliced
  • 1 tbsp. mini paleo chocolate chips
  • 2 tbsp. slivered almonds
  • 1/4 tsp. cinnamon

Instructions

  1. Preheat the oven to 350F. Lightly grease a 9×9″ pan and set aside.
  2. In a large mixing bowl, combine all of the “cookie base” ingredients (besides the chocolate chips). Beat with an electric hand mixer until a thick dough forms. Stir in the the mini chocolate chips.
  3. Evenly press the cookie dough into the lightly greased pan and bake for 13-15 minutes, until the edges of the cookie base are slightly golden brown.
  4. As the cookie base cools, make the banana cream layer: combine the banana, almond butter, almond milk, honey, vanilla, and cinnamon in a food processor. Blend on high for about a minute, until a smooth, creamy mixture forms. Fold in the Greek yogurt and egg yolks.
  5. Pour the banana cream mixture evenly on top of the cooled cookie base and top with the optional garnish ingredients. Bake for an additional 2 minutes.
  6. Let cool completely.
  7. Cover and freeze for at least 2 hours before slicing and serving.  

Notes

Store in freezer & let thaw at room temperature for 10 minutes before serving. 

  • Category: Something Sweet
  • Method: Bake

Nutrition

  • Serving Size: 1 cookie bar
  • Calories: 200
  • Sugar: 6
  • Fat: 15
  • Carbohydrates: 11
  • Fiber: 2
  • Protein: 6

Keywords: Grain-free, healthy dessert, gluten-free, refined-sugar-free, gut health, banana recipe, cookie bars, banana cream pie, frozen dessert, summer recipe, Greek yogurt, specific carbohydrate diet