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Wholesomely Hannah

healing through food, SCD-based recipes

January 14, 2023

Funfetti Cookies (Paleo, Keto Friendly)

Funfetti cookies paleo & keto friendly wholesomely Hannah

Funfetti is without a doubt the most fun dessert flavor, I don’t think you can convince me otherwise! Not only are these funfetti cookies an easy crowd-pleaser, but they are also made with healthier paleo and keto friendly ingredients.

A Fun Healthier Cookie Recipe!

Although “healthier” is an adjective that can mean many different things depending on who you talk to, I stand on the ground that funfetti flavored desserts should be in the Mirium Webster definition of “fun”. I’ve been making this cookie recipe even before I ever started following the paleo diet when I was diagnosed with ulcerative colitis in 2020!

If you’re dying to see my old iPhone photo I posted on Instagram circa 2019, I couldn’t resist getting nostalgic either… (click here)!

Funfetti Cookies made with monk fruit and almond flour for a keto friendly paleo dessert

Not only are they ultra thick, perfectly soft healthier cookies but they’re also a tried-and-true favorite. In my mind funfetti is the perfect fun flavor without any crazy unexpected twists. There’s something about the simplicity of the sweet buttery vanilla of it all that brings me instant childhood birthday party nostalgia!

Sprinkles are not optional. Unless you’re desperate and absolutely have to go without the “fun”… in which case you are a party pooper for making “etti” cookies. Although the flavor will still be there, the rainbow sprinkles bring this recipe to life! Traditionally, sprinkles aren’t necessarily considered to be a healthier ingredient. Luckily, there has been an explosion of better-for-you sprinkle options launched recently! These sprinkles aren’t 100% “clean” per se but the ones linked on my Amazon storefront (linked below!) are sugar-free, synthetic dye free, and keto friendly. We’re doing what we can over here my friends!!

Low Sugar Baking

Lucky for us, there are so many incredible refined sugar alternatives available now in 2023 that have become common in nearly every grocery store! Refined sugar is known to be the culprit for our obesity epidemic and the current rise of global chronic disease prevalence. Because of this, switching out sugar for sugar-free ingredients in many of my recipes has taken priority!

Healthy funfetti cookies for the paleo diet wholesomely Hannah

All of my favorites are listed on my Amazon Shop page for your convenience, but a quick overview of some zero-sugar sweeteners I find myself going for frequently for low sugar baking include monk fruit, allulose, and stevia. Although these low sugar sweeteners are obviously also highly processed to become shelf-stable and easy to use in recipes, they are still so much better than refined white sugar in my humble opinion.

Especially for women, anyone looking to manage blood sugar, and anyone needing a therapeutic dietary approach to a neurological disorder a low sugar, high fat diet seems to be the way to go based on current research.

  • Link: Differences in Preferred Fuel Metabolism between Men & Women
  • Link: Pros & Cons of Keto
  • Link: Low-Fat Diet Impact on Female Hormones

With that said, I’m definitely not a keto ambassador. Carbs and natural sugars from fruits and vegetables have their place in a balanced diet, especially for athletes or during periods of heightened mental stress. This study highlights the increased needs our brains have for glucose during these times, although too much was found to have a negative impact (as expected!).

Low sugar keto friendly funfetti cookies made with paleo based ingredients

What You’ll Need:

  • Cookie Sheet
  • Parchment Paper
  • Electric Hand Mixer
  • Almond Flour
  • Coconut Flour
  • Monk Fruit
  • Almond Milk
  • Coconut Oil
  • Cashew Butter
  • Vanilla Extract
  • Keto Rainbow Sprinkles

How to Make Paleo Funfetti Cookies

Step 1: Preheat the oven and prepare a baking sheet with parchment paper. Combine the ingredients in a mixing bowl.

Step 2: Beat well with an electric hand mixer until a thick, cohesive cookie dough forms and fold in keto-friendly rainbow sprinkles.

Step 3: Scoop out cookie dough onto the prepared baking sheet in evenly-sized 2tbsp balls. Lightly roll each one between the palms of your hands to smooth (these cookies don’t really change shape while baking).

Step 4: Bake for 10-12 minutes, until the bottoms are slightly golden-brown. Let cool for 5 minutes before removing from the cookie sheet and enjoy!

Healthier keto friendly cookie recipe
paleo funfetti cookies for the gluten-free diet

More of My Favorite Paleo Cookies

  • Paleo Twix Thumbprint Cookies
  • Paleo Strawberry Pistachio Thumbprint Cookies
  • No-Bake Paleo Key Lime Cookies
  • SCD/Paleo Cutout Sugar Cookies
  • Paleo Single-Serve Honeybun Cookie

Print
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Funfetti Cookies (Paleo, Keto Friendly)


  • Author: Hannah Carney
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 12 cookies 1x
  • Diet: Gluten Free
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Description

Thick, bakery style funfetti cookies made with healthier paleo, keto friendly ingredients! Perfectly sweet & soft with the vanilla cake-like flavor expected of a fun funfetti treat. Paleo, Refined-Sugar-Free, Keto Friendly, Grain-Free, Gluten-Free, Dairy-Free. 


Ingredients

Scale
  • 1 cup almond flour
  • 2 tbsp coconut flour
  • 1/4 cup granulated monk fruit sweetener
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp. sea salt
  • 1 egg
  • 1/4 cup coconut oil, melted
  • 1/4 cup creamy cashew butter
  • 2 tbsp. unsweetened almond milk
  • 1 tsp. pure vanilla extract
  • 2 tbsp. keto friendly rainbow sprinkles

Instructions

  1. Preheat the oven to 350F. Prepare a cookie sheet by either spraying it lightly with coconut oil or lining it with parchment paper. 
  2. Combine all of the ingredients together (besides the sprinkles) in a mixing bowl. Beat well with an electric hand mixer until a thick cookie dough forms and fold in the rainbow sprinkles. 
  3. Scoop the cookie dough onto the prepared baking sheet using an ice cream scoop to make about 12 evenly sized cookies. Roll lightly between the palms of your hands (cookies mostly retain their shape while baking). 
  4. Bake for 10-12 minutes, until the bottoms are slightly golden-brown. Let cool for about 5 minutes before removing from the cookie sheet & enjoy! 
  • Category: something sweet
  • Method: bake

Nutrition

  • Serving Size: 1 cookie
  • Calories: 150
  • Sugar: 1
  • Fat: 13
  • Carbohydrates: 5
  • Fiber: 1
  • Protein: 3

Keywords: paleo dessert, paleo cookies, healthy cookies, funfetti, funfetti cookies, keto, keto dessert, low carb recipe, monk fruit, refined-sugar-free, grain-free, gluten-free cookies

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About Hannah Carney

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creating fun & wholesome recipes based on the specific carbohydrate diet to manage IBD. I also love long runs, brunch dates, and large coffees!
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