
A cookie version of one of my favorite ice cream flavors! I cannot get enough of these buttery, nutty, specific-carbohydrate-diet-friendly cookies.
Read morehealing through food, SCD-based recipes
A cookie version of one of my favorite ice cream flavors! I cannot get enough of these buttery, nutty, specific-carbohydrate-diet-friendly cookies.
Read moreMy secret ingredient to the creamiest chocolate cream pie ever: AVOCADO. Leave it to me to turn one of the most popular “health food staples” into a rich chocolatey dessert!
Read moreMy ideal breakfast DEFINITELY has donuts in the picture! These moist, sweet vanilla cake donuts satisfy all of my donut cravings & are full of SCD-compliant, nourishing ingredients that won’t sabotage my health. I feel like I’m just winning all around every time I make these!
Read moreIt’s no secret: pies are notoriously hard to make. They’re one of those things that my family would only have for special occasions… a true labor of love. It’s also no secret that I have absolutely no patience when it comes to desserts! SO I took it upon myself to make this single-serve key lime pie recipe to be easy, healthy, tart, coconutty… everything you need to satisfy a pie craving!
Read moreMy new favorite way to use up some ripe avocados: ultra-fudgy dark chocolate brownies ohhh yes. I’m 99% sure these would even fool the avocado haters out there… it’s like a decadent, under-baked version of the dark chocolate Ghirardelli brownie mix I used to adore!
Read moreA smooth, sweet, velvety caramel sauce made with only 3 specific carbohydrate diet “legal” ingredients and only 6 grams of natural sugar?! Dreams do come true…
Read moreOne of my favorite parts of celebrating Easter with my family: ALL the treats. So of course, I just had to whip up some specific-carbohydrate-diet-friendly Easter themed cutouts to dive into after dinner!
It’s lemon season!! As the weather gets warmer, I always find myself looking for all things fresh and zesty- so these coconut cashew lemon flavored cookie dough balls hit the spot.
I’m convinced there’s nothing better than waking up to freshly baked blueberry cake donuts and a hot cup of coffee. If that doesn’t sound like the ideal morning, I’m not sure what does!
Spring flavors hugged in a light and buttery pecan crust… this little pie is definitely one of my new favorite single-serve creations!