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A light & fluffy SINGLE-SERVE muffin ready in seconds! This fresh lemon microwave muffin recipe is one of my daily favorites in the Spring…
Read morehealing through food, SCD-based recipes
A light & fluffy SINGLE-SERVE muffin ready in seconds! This fresh lemon microwave muffin recipe is one of my daily favorites in the Spring…
Read moreSoft, moist breakfast biscuits riddled with wild blueberries & melty sharp cheddar cheese: the weekend breakfast of my DREAMS…
Read moreAir fried tuna cakes are one of my absolute favorite healthy, protein-packed meals to make on busy weeknights! This super flavorful spicy tuna cake recipe never disappoints…
Read moreA festive little Valentines Day chocolate treat for yourself (or you + someone special)! For when you want to love yourself a little extra, this giant paleo double dark chocolate chip cookie recipe is the perfect indulgent dessert…
Read moreBreakfast is my absolute favorite meal of the day… and this prebiotic breakfast cake is a biiiig reason why. Who doesn’t want a fluffy banana cake all to themselves in the morning?!
Read moreSavory grain-free black bean pancakes! The perfect high-protein, high-fiber breakfast to leave me full and energized for a busy day…
Read moreA rich, decadent chocolate brownie recipe made with green banana flour (aka a prebiotic POWERHOUSE). This paleo brownie recipe is the perfect quick & easy single-serve dessert…
Read moreThe perfect cozy pancake breakfast for 2: this Fall-inspired pumpkin recipe has been a recent fav!
Read moreA light & fluffy Belgian waffle recipe for one! Fluffy on the inside, crispy on the outside. Made with chickpeas, stuffed with chocolate, and packed with protein for a healthy breakfast…
Read moreA light & fluffy chocolate chip muffin: just for you, ready in 90 seconds, and gut healthy. Yuppp I’m here for it.
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