healing through food, SCD-based recipes
I’ve FINALLY fallen in love with a banana-free, egg-free baked oatmeal recipe!! In case you are also intolerant to bananas and out of eggs, this absolutely delicious single-serve salted caramel baked oats recipe is sure to be your go-to.
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Simply sub cinnamon sugar for fresh strawberry preserves and say hello to your new favorite single-serve strawberry “cinnamon rolls” for a fun summertime take on a cozy classic sweet breakfast!
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Do you ever just find yourself needing something sweet but simultaneously too lazy to make a whole batch of cookies? Because me too, and this DELICIOUS super easy single-serve paleo chocolate birthday cake cookie recipe solves both of those problems!
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The easiest single-serve blueberry almond pancake skillets made with gut healthy, paleo ingredients for the perfect healthy breakfast! I love making this single-serve pancake skillet on weekends, or even as a fun healthy snack when I don’t want leftovers.
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A fresh, comforting take on my favorite paleo pancake recipe! Perfectly sweet, fluffy, strawberries & cream pancakes are truly an unmatched healthy paleo breakfast recipe…
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A fresh homemade bagel, for one? Made with healthy grain-free ingredients like Greek yogurt and almond flour? That tastes like my favorite cinnamon crunch bagel from Panera? Too good to be true?
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Almost too good to be true! A giant bakery-style iced sugar cookie, perfectly soft, ultra thick, and fresh from the oven every time…
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Healthier pumpkin pecan cinnamon buns for one, coming righttt up. This recipe is perfect to make for yourself or to share for cozy Fall mornings…
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Crispy on the outside and absolutely packed with Mexican inspired flavors! These air fried tuna cakes are one of my favorite easy high-protein meals…
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The BEST giant chewy cookie recipe that mimics one of my favorite packaged treats from childhood!
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