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Wholesomely Hannah

healing through food, SCD-based recipes

April 7, 2020

How running helped me heal

The sport of running has given me so much: my best friends, the high of crossing the finish line, confidence, strength, an escape, a community, a passion… the list goes on! But running has also allowed me to experience the pain of injuries, the embarrassment of failing, and what it’s like to fall into the grip of obsession.

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Filed in: all things running, blog • by Hannah Carney •

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creating fun & wholesome recipes based on the specific carbohydrate diet to manage IBD. I also love long runs, brunch dates, and large coffees!
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