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Wholesomely Hannah

healing through food, SCD-based recipes

April 8, 2020

SCD Microwave Walnut Flour Hamburger Buns

healthy grain-free SCD sandwich buns

Bread in 5 minutes?! Ah, the beauty of microwaves. I know microwave-made bread sounds like the least appetizing thing to ever exist… but trust me on this one: it’s a winner!

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Filed in: entrees, single-serve • by Hannah Carney •

April 8, 2020

scd indian-spiced veggie burgers

An anti-inflammatory take on the classic veggie burger… made with just 3 scd-legal ingredients and a whole lotta spices!

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Filed in: entrees • by Hannah Carney •

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creating fun & wholesome recipes based on the specific carbohydrate diet to manage IBD. I also love long runs, brunch dates, and large coffees!
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