Crispy on the outside and absolutely packed with Mexican inspired flavors! These air fried tuna cakes are one of my favorite easy high-protein meals…
Read moreHealthier Tex Mex Tuna Cakes (Single-Serve)
SCD/Grain-Free Cheddar Beetroot Pasta Salad
I LOVE a good fresh & light pasta salad dish on warmer Spring or Summer days! The combination of all of my favorite herbs, produce, and chopped nuts make this recipe the ultimate healthier recipe…
Read moreSpicy Air-Fried Tuna Cakes (Paleo, Single-Serve)
Air fried tuna cakes are one of my absolute favorite healthy, protein-packed meals to make on busy weeknights! This super flavorful spicy tuna cake recipe never disappoints…
Read moreGrain-Free Cauliflower Garlic Knots
Healthier buttery garlic knots made with Greek yogurt and cauliflower! This grain-free garlic knot recipe is one of my favorite veggie packed dinner sides…
Read moreGrain-Free Spaghetti Fritters
This recipe is one of my favorite ways to revive leftover spaghetti. These grain-free green lentil spaghetti fritters are the perfect dish to avoid throwing away soggy leftover pasta!
Read moreMediterranean Cashew Dip (SCD, Paleo)
If you’re looking for an ultra flavorful healthier Mediterranean dip, this it IT. Made from cashews and olive oil, this dip delivers on both flavor & healthy nutrients.
Read moreGrain-Free Cheeseburger Pasta Bake (SCD-Friendly)
To the healthier high protein pasta recipe of the summer, hello & where have you been my whole life?! This grain-free pasta bake is beyond easy to make, packed with veggies, and topped with melty aged cheddar…
Read moreSingle-Serve Spaghetti Squash Tuna Casserole
I’ve become the QUEEN of cooking meals for one over these college years (I’m not a fan of leftovers TBH). So this mini tuna casserole has been a favorite easy dinner of mine for years. Its absolutely packed with veggies, protein, and cheese… what’s not to love?!
Read moreSCD Pizza Meatball Skewers
My new favorite savory gut-healthy party snack: these meatballs! They have all of the best pizza-inspired spices & herbs to balance out the fresh spinach, shaved warm, and tomato.
Read moreWatermelon Seed “Everything” Sauce
Healthy, high protein, sugar-free watermelon seed butter SAUCE! …That I literally put on everything. Hence, “Everything Sauce” seemed fitting!
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