
An easy homemade protein bar recipe packed with collagen and a sweet & zesty blueberry and lemon flavor combo!
Read morehealing through food, SCD-based recipes
An easy homemade protein bar recipe packed with collagen and a sweet & zesty blueberry and lemon flavor combo!
Read moreMy personal fav homemade protein bar recipe packed with collagen & healthy fats! With a sweet & nutty flavor combo to make absolutely irresistible…
Read moreThis recipe is one of my favorite ways to revive leftover spaghetti. These grain-free green lentil spaghetti fritters are the perfect dish to avoid throwing away soggy leftover pasta!
Read moreThis cashew dip is easily one of my new favorite things to put on anything and everything. This cinnamon roll flavored dip is ultra creamy and healthy enough to eat for breakfast!
Read moreA sweet, slightly crunchy Graham-cracker-like snack for the Specific Carbohydrate Diet (SCD)! These butter pecan squares are an ideal healthier snack recipe…
Read moreIf you’re looking for an ultra flavorful healthier Mediterranean dip, this it IT. Made from cashews and olive oil, this dip delivers on both flavor & healthy nutrients.
Read morePeanut buttery energy bites with a fun coffee twist… everything I could ever want or need in an afternoon pick-me-up!
Read moreNo-Bake cookies with a fresh & zesty key lime flavor! These SCD-friendly, paleo, dairy-free, grain-free, gluten-free, refined-sugar-free cookies are the perfect healthier summer dessert…
Read moreRefined-sugar-free caramel sauce combined with the soft nutty flavor of almonds make these no-bake squares one of my go-to snacks!
Read moreSmall-batch GRAIN-FREE biscuits! With strawberries! And cheese! These are pretty much what my breakfast dreams are made of on these summer mornings…
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