healing through food, SCD-based recipes
Guilty of: Kicking off the new year by sneaking collagen into literally anything & everything possible. Unapologetic for: Making a batch of my no-bake caramel latte collagen bites 3 times already (and it’s only been 12 days…)
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The month of all things pumpkin spice is finally upon us & these prebiotic pumpkin spice energy bites are one of those must-make snacks I like to have prepped in my fridge. I’m obsessed with this gut-healing, gluten-free, vegan recipe and couldn’t be more excited to get you on board too!
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If you happen to be searching for the perfect bridge between warm end-of-September days & fall flavor cravings: this paleo ginger spiced blueberry bread will knock your socks off! Between the hints of warm seasonal spices and bursts of fresh blueberries, this paleo bread recipe is easily one of my early Fall favorites.
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Delicate, perfectly fluffy mini muffins laced with ribbons of smooth pecan butter… how could these paleo pecan swirl mini muffins not become my new favorite healthier breakfast?!
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These gluten-free peanut butter date bars are officially on my list of my favorite no-bake, refined-sugar-free sweet treats to have stashed in my freezer for a sneaky afternoon snack!
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Paleo mocha collagen bars, the PERFECT pick-me-up sweet treat. I love having a batch of these paleo mocha collagen bars stashed in my freezer for a nourishing healthier snack!
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Peanut butter & jelly is one of the most incredible nostalgic flavor parings I can think of, and it SHINES in these super easy no-bake pb&j bars. This pb&j bar recipe is also grain-free and refined-sugar-free for the perfect healthier sweet treat!
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Birthday cake flavored anything has my heart, and these birthday cake collagen bars are no exception. Perfectly soft & sweet without any refined sugar, preservatives, or artificial sweeteners packaged protein bars have!
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If you do one thing and one thing only in 2023, make these gluten-free oatmeal cookie collagen bars. TRUST ME.
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A Thanksgiving must-have, made Paleo! These mini muffins are the perfect bite of cornbread, slightly sweetened from honey…
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