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Wholesomely Hannah

healing through food, SCD-based recipes

October 3, 2021

Paleo Pumpkin Pancake Skillets

healthier paleo pumpkin pancake skillet

The perfect cozy pancake breakfast for 2: this Fall-inspired pumpkin recipe has been a recent fav!

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Filed in: breakfast, single-serve • by Hannah Carney •

July 29, 2021

Chocolate Chip Chickpea Waffle (Single-Serve)

Chocolate Chip Chickpea Single-serve waffle recipe for the specific carbohydrate diet

A light & fluffy Belgian waffle recipe for one! Fluffy on the inside, crispy on the outside. Made with chickpeas, stuffed with chocolate, and packed with protein for a healthy breakfast…

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Filed in: breakfast, single-serve • by Hannah Carney •

June 24, 2021

Paleo Blueberry Donut Holes

Paleo Blueberry donut holes with a healthy coconut glaze

Blueberry donut holes: an absolute classic in any donut hole variety box (and one of my personal favs). This Paleo donut hole recipe is almost just as good as the “regular” ones!

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Filed in: breakfast • by Hannah Carney •

June 14, 2021

SCD Blueberry & Asiago Breakfast Flatbread

SCD Blueberry & asiago cheese flatbread recipe

In case you’re in need of a fun unique breakfast recipe to switch things up, this SCD cheesy blueberry flatbread is going to be right up your ally! The flavor pairing itself is a conversion starter…

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Filed in: breakfast • by Hannah Carney •

June 8, 2021

Paleo Almond Joy Donuts

Almond joy paleo donuts made with almond flour and coconut oil.

All of my favorite ingredients combined in one: chocolate, coconut, and almonds… It was really only a matter of time until I made a paleo donut recipe inspired by my favorite candy bar!

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Filed in: breakfast, something sweet • by Hannah Carney •

May 24, 2021

Grain-Free Cheesy Strawberry Biscuits (Small Batch)

Small-batch GRAIN-FREE biscuits! With strawberries! And cheese! These are pretty much what my breakfast dreams are made of on these summer mornings…

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Filed in: breakfast, easy snacks • by Hannah Carney •

May 5, 2021

Paleo Chocolate Chip Microwave Muffin

A sweet, fluffy chocolate chip muffin made for the paleo diet!

A light & fluffy chocolate chip muffin: just for you, ready in 90 seconds, and gut healthy. Yuppp I’m here for it.

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Filed in: breakfast, single-serve • by Hannah Carney •

February 24, 2021

SCD Strawberry-Filled Blender Pastries

easy grain-free strawberry filled pastry recipe

Flakey, buttery pastries in a blender: can life get any easier?! These healthier baked breakfast treat is easily one of my favs…

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Filed in: breakfast, something sweet • by Hannah Carney •

February 20, 2021

Paleo Banana Breakfast Cake

Moist and fluffy paleo banana cake recipe, healthy enough to eat for breakfast!

Cake for breakfast: a concept I can 100% get behind. Especially when it’s as filling and healthy as this SCD/Paleo banana cake recipe!

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Filed in: breakfast, something sweet • by Hannah Carney •

February 5, 2021

Air Fried Grain-Free Bagel (Single-Serve!)

A healthier, grain-free bagel recipe for the air fryer.

I used to eat a bagel every. single. day. After a long bagel hiatus (thanks to IBD), I FINALLY made an easy gut-healthy grain free bagel that can be made from scratch in just 15 minutes!

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Filed in: breakfast, single-serve • by Hannah Carney •

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creating fun & wholesome recipes based on the specific carbohydrate diet to manage IBD. I also love long runs, brunch dates, and large coffees!
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