healing through food, SCD-based recipes
These breakfast bars are truly perfect to kick off a chilly Fall day! The delicious flavor combination of peanut butter, pumpkin, and dark chocolate is absolutely irresistible with a warm mug of coffee in the morning…
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Perfectly golden-brown pumpkin scones with a tea-infused soft, cakey center to go CRAZY for. Especially paired with a hot mug of tea, these healthier pumpkin & tea scones are one of my favorite seasonal treats!
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Healthier pumpkin pecan cinnamon buns for one, coming righttt up. This recipe is perfect to make for yourself or to share for cozy Fall mornings…
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A light & fluffy SINGLE-SERVE muffin ready in seconds! This fresh lemon microwave muffin recipe is one of my daily favorites in the Spring…
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Soft, moist breakfast biscuits riddled with wild blueberries & melty sharp cheddar cheese: the weekend breakfast of my DREAMS…
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Breakfast is my absolute favorite meal of the day… and this prebiotic breakfast cake is a biiiig reason why. Who doesn’t want a fluffy banana cake all to themselves in the morning?!
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Savory grain-free black bean pancakes! The perfect high-protein, high-fiber breakfast to leave me full and energized for a busy day…
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Fluffy donut holes with the most incredible sweet cake batter flavor… made without added sugar! These healthier birthday cake donuts are cakey & moist while still being packed with nourishing ingredients…
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Strawberry shortcake is one of my absolute favorite fresh fruity dessert, so why not make it into an acceptable healthy breakfast?!
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There’s nothing better than waking up to glazed donut holes in the morning. Convince me otherwise, especially when they’re also good for you! Filled with prebiotic fiber & also paleo, refined-sugar-free, gluten-free, and grain-free. These baked donut holes are truly a dream…
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