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Wholesomely Hannah

healing through food, SCD-based recipes

January 28, 2022

SCD/Paleo Blueberry Lemon Collagen Bars

SCD/Paleo Blueberry Lemon Collagen Bars

An easy homemade protein bar recipe packed with collagen and a sweet & zesty blueberry and lemon flavor combo!

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Filed in: easy snacks • by Hannah Carney •

January 23, 2022

Grain-Free Birthday Cake Donut Holes

grain-free birthday cake donut holes

Fluffy donut holes with the most incredible sweet cake batter flavor… made without added sugar! These healthier birthday cake donuts are cakey & moist while still being packed with nourishing ingredients…

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Filed in: breakfast, something sweet • by Hannah Carney •

January 20, 2022

Grain-Free Cauliflower Garlic Knots

Grain-free cauliflower garlic knots

Healthier buttery garlic knots made with Greek yogurt and cauliflower! This grain-free garlic knot recipe is one of my favorite veggie packed dinner sides…

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Filed in: entrees • by Hannah Carney •

January 17, 2022

Single-Serve Paleo Prebiotic Brownie

Single-Serve Paleo Prebiotic Brownie

A rich, decadent chocolate brownie recipe made with green banana flour (aka a prebiotic POWERHOUSE). This paleo brownie recipe is the perfect quick & easy single-serve dessert…

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Filed in: single-serve, something sweet • by Hannah Carney •

January 14, 2022

Grain-Free Strawberry Shortcake Donut Holes

Grain-free strawberry Shortcake Donut Holes

Strawberry shortcake is one of my absolute favorite fresh fruity dessert, so why not make it into an acceptable healthy breakfast?!

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Filed in: breakfast, something sweet • by Hannah Carney •

January 8, 2022

Paleo Coconut Pistachio Cookies

Paleo Coconut Pistachio Cookies

Who doesn’t love a cute little buttery shortbread cookie packed with fresh coconut and crunchy pistachios?! These cookies are sure to be a go-to healthier paleo treat…

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Filed in: something sweet • by Hannah Carney •

January 3, 2022

Cauliflower Snickerdoodles

Healthy cauliflower snickerdoodle cookie recipe

It may be controversial using cauliflower to make yet another recipe that vegetables don’t belong in, but these healthier snickerdoodle cookies are absolutely delicious! If you struggle getting enough veggies & fiber into your day, these are for YOU…

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Filed in: something sweet • by Hannah Carney •

December 22, 2021

Paleo Christmas Crack

healthy paleo Christmas Crack

A classic Christmas treat, made paleo! This Christmas Crack recipe is so delicious and made healthier without refined sugar, grains, gluten, or dairy…

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Filed in: something sweet • by Hannah Carney •

December 10, 2021

Prebiotic Glazed Donut Holes

There’s nothing better than waking up to glazed donut holes in the morning. Convince me otherwise, especially when they’re also good for you! Filled with prebiotic fiber & also paleo, refined-sugar-free, gluten-free, and grain-free. These baked donut holes are truly a dream…

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Filed in: breakfast, something sweet • by Hannah Carney •

October 3, 2021

Paleo Pumpkin Pancake Skillets

healthier paleo pumpkin pancake skillet

The perfect cozy pancake breakfast for 2: this Fall-inspired pumpkin recipe has been a recent fav!

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Filed in: breakfast, single-serve • by Hannah Carney •

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creating fun & wholesome recipes based on the specific carbohydrate diet to manage IBD. I also love long runs, brunch dates, and large coffees!
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