
Healthier air fried pumpkin donut holes: what all of my October breakfast dreams are made of…
Read morehealing through food, SCD-based recipes
Healthier air fried pumpkin donut holes: what all of my October breakfast dreams are made of…
Read moreSoft, chewy chocolate chip cookies are my THING. & it’s no secret that making a grain-free, refined-sugar-free version of a classic chocolate chip cookie is a tall order…
Read moreThe BEST grain-free, protein-packed banana bread recipe! It’s the closest paleo/SCD-friendly version of the “real deal” that I’ve been able to whip up in my kitchen so far…
Read moreThink of this salad like your favorite conscous dish, but GRAIN-FREE & packed with 22 grams of plant-based protein per serving! I’m calling it right now: lupin is on its way to becoming the next big deal in the grain-free/gluten-free world. Bold statement, I know…
Read moreA grain-free moist vanilla crumb cake recipe with a hint of cinnamon & (not so) secretly packed with one of my favorite summer veggies…
Read moreMy go-to vegan-friendly, SCD-friendly chocolate chip cookie recipe! SO soft, sweet, and chewy …but made with beans. LOL. Trust me, you can’t even taste them!
Read moreIt’s been exactly 6 months since I was diagnosed with ulcerative colitis. It’s also been almost 4 months since I wrote my first post about my experience navigating and treating my IBD diagnosis. Sooo I think it’s time for a short & sweet update!
Read moreThese personal tarts are the epitome of a refreshing summertime dessert!! *Emphasis on REFRESHING* There’s just something about the buttery pecan crust, chilled lemon curd, and bursts of fresh blueberries that hits on a whole new level after a hot day…
Read moreWho said thumbprint cookies were just for the holidays?! This zesty “summer edition” of one of my favorite cookies has been my go-to healthier sweet treat on these warm August nights…
Read moreThis sweet and salty cookie cake recipe has SKYROCKETED to the top of my list of favorite paleo desserts. It’s moist and cakey in the center, perfectly golden-brown on the edges, and topped off with a gooey 3-ingredient caramel sauce that makes this dessert absolutely impossible for me to pass up!
Read more