Description
A soft and fluffy air fried grain-free bagel recipe, ready in just 15 minutes! This SCD-friendly bagel recipe is made with almond flour and greek yogurt, making it the perfect nourishing breakfast or snack. Grain-free, Gut Healthy, Gluten-free, Refined-sugar-free, Oil-free, High Protein, Single-Serve
Ingredients
- 1/4 cup almond flour
- 1 tbsp. coconut flour
- 1 tbsp. tapioca flour
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/4 cup Plain Greek Yogurt
Instructions
- In a small bowl, combine the almond flour, coconut flour, tapioca flour, baking powder, and salt. Stir well.
- Add in the plain greek yogurt and stir until a thick, slightly sticky dough forms.
- Lightly sprinkle tapioca flour over a flat surface and both hands so the dough doesn’t stick. Transfer the dough to the floured surface and use your hands to shape it into a bagel-like shape.
- Carefully place the ring of dough into a the lightly greased air fryer basket.
- Air fry at 325F for 16-20 minutes (cook times on air fryers can vary greatly, so check periodically).
- Let cool slightly before slicing in half and toasting!
Notes
Optional flavor add-in’s: Stir in 1/4 tsp. cinnamon to the dough for a slight cinnamon flavor OR see above for strawberry basil instructions!
- Category: breakfast, single-serve
- Method: air fry
Nutrition
- Serving Size: 1 bagel
- Calories: 260
- Sugar: 1
- Fat: 17
- Carbohydrates: 13
- Fiber: 3
- Protein: 12
Keywords: grain-free, SCD, specific carbohydrate diet, single-serve, air fry, air fryer recipe, healthy bagel recipe, healthy breakfast, gluten-free bagel, Greek yogurt, almond flour, homemade bagel recipe